如何使用Java中的代码优化技巧提高程序的执行效率？

ArrayList<Integer> data = new ArrayList<>();
// 添加元素到ArrayList
...
// 遍历数据并处理
for (int i = 0; i < data.size(); i++) {
    // 处理数据
    ...
}

ArrayList<Integer> data = new ArrayList<>();
// 添加元素到ArrayList
...
int sum = 0;
// 遍历数据并计算总和
for (Integer num : data) {
    sum += num;
}

public void process() {
    // 声明并初始化局部变量
    ArrayList<Integer> data = new ArrayList<>();
    // 添加元素到ArrayList
    ...
    int sum = 0;
    // 遍历数据并计算总和
    for (Integer num : data) {
        sum += num;
    }
    // 输出结果
    System.out.println("总和为：" + sum);
}

StringBuilder sb = new StringBuilder();
// 循环拼接字符串
for (int i = 0; i < 10000; i++) {
    sb.append("string ");
}
// 输出结果
System.out.println(sb.toString());

public class MyThread implements Runnable {
    private String name;

    public MyThread(String name) {
        this.name = name;
    }

    @Override
    public void run() {
        // 执行任务
        ...
    }
}

public class Main {
    public static void main(String[] args) {
        // 创建线程并启动
        Thread thread1 = new Thread(new MyThread("Thread 1"));
        Thread thread2 = new Thread(new MyThread("Thread 2"));
        thread1.start();
        thread2.start();
    }
}